Nutrition Education Resources
Nutrition Information
- Reach Your Peak by Eating a Rainbow of Color
- Benefits of Breakfast
- Fiber
- Great Reasons to Drink Milk (PDF)
- Greenovation (PDF)
- Portion Distortion
- Quick Tips for Food Safety
- Make Half Your Grains Whole (PDF)
- Role of Iron in the Diet (PDF)
- Salt and Sodium (PDF)
- Teens and Snacking (PDF)
- The Danger of Trans Fatty Acids
- The Truth About Fad Diets
- Water, the Forgotten Nutrient (PDF)
- Read It Before You Eat It (PDF)
- Make Better Beverage Choices (PDF)
- Vitamin D (PDF)
- B Vitamins (PDF)
- Fat Soluable Vitamins (PDF)
- Added Sugars (PDF)
- Kid-Friendly Veggies and Fruits (PDF)
- Focus on Fruits (PDF)
- Add More Vegetables to Your Day (PDF)
- 25 Healthy Snacks for Kids (PDF)
Links to Related Web Resources
- Parent Online Meal Payment Plan
- Eat Right (American Dietetic Association)
- School Nutrition Association
- The National Food Service Management Institute
- School Nutrition Association of Virginia
- Tray Talk - Resource for Parents About School Meals
- U.S. Department of Agriculture Food and Nutrition Service
- Virginia Department of Education School Nutrition Programs