ACPS Finding Fit
ACPS Finding Fit is an Employee Wellness Program that provides resources and encourages employees to live a healthy and active lifestyle.
Physical activity and brain function are connected for students of all ages. Learn techniques to keep students active and engaged with Running Brooke - Move2Learn-at-Home (URL).
Employee Assistance Program
ACPS offers an Employee Assistance Program through The Hartford. This program, Ability Assist Counseling Services, offers immediate, no-cost assistance for emotional or work-life counseling, financial information and legal support and resources, 1-800-96-HELPS (1-800-964-3577).
Health Insurance Carrier Wellness Resources
Free for Kaiser members
Find health guides on fitness, nutrition and recipes, preventive care, weight management, and more on the Kaiser website: Kaiser Health and Wellness
- Not sure where to start? Take the Total Health Assessment Survey to help you see the big picture of your health and select focus areas to target for improvement: Total Health Assessment (PDF)
- Access the Calm app to help you work self-care techniques: Calm App (PDF)
- Information about logging in to Calm app here: Calm App Login (PDF)
- The myStrength app can help you navigate life's challenges with personalized supports and help making positive progress: myStrength App (PDF)
- Need a little extra help reaching your wellness goals? Try the Wellness Coaching available through Kaiser: Wellness Coaching (PDF)
- If you want on-demand or live exercises classes to keep you motivated, check out ClassPass for a wide range of activities: Kaiser Exercise
Services for United Healthcare members
- Register on Rally to participate in challenges that encourage a healthy life style: United Healthcare
- Check out the UHC Rally Magazine for well-being tips, resources and recipes: Summer 2020 Rally Magazine (PDF)
- United Healthcare is pleased to offer you additional supports during this unprecedented time: Behavioral Health Virtual Options (PDF)
- Use TalkSpace to access a licensed therapist at any time: TalkSpace App (PDF) (note that copays may apply)