Wellness Bingo! Are you ready?
Wellness Bingo begins on 9/27/2021! Check out the September newsletter for more...
Start the school year off right with this month's Finding Fit newsletter!
In the June Finding Fit Newsletter: 10 tips for teachers to recharge over the summer and more!
May is National Stroke Awareness Month. Check out this month's newsletter to learn how to regognize the signs of a stroke.
April is Stress Awareness Month. Check out the Finding Fit Newsletter to learn 10 ways to help you destress!
March is National Nutrition Month! Check out the Finding Fit Newsletter for great tips for your healthy menu!
February is National Heart Health Month! Check out the February Newsletter for more resources on heart health, meditation, and yoga!
Starting 2021 off right!
Check out these tips to stay healthy over the holidays in the December Newsletter!