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Employee Wellness Program

ACPS Finding Fit is an Employee Wellness Program that provides resources and encourages employees to live a healthy and active lifestyle.
  • Review the Taking Care of Yourself webinar that was offered in November by Kaiser Permanente.  You must register to view the webinar.
  • Review the Chair Yoga webinar, free for all employees: Chair Yoga
  • Physical activity and brain function are connected for students of all ages.  Learn techniques to keep students active and engaged with Running Brooke - Move2Learn-at-Home.
  • Kaiser Permanente is offering Mindful Mondays (PDF).
  • Kaiser Permanente is offering Wellbeing Wednesdays (PDF).

Employee Assistance Program

Alexandria City Public Schools (ACPS) offers an Employee Assistance Program through Hartford. This program, Ability Assist Counseling Services, offers immediate, no-cost assistance for emotional or work-life counseling, financial information, and legal support and resources: 1-800-96-HELPS (1-800-964-3577).

Learn about the importance of resilience and managing your daily stresses: What is Resilience (PDF) and Resilience-Building Techniques (PDF).

The EAP also has helpful information to help prepare to return to in-person instruction: Back to School (PDF).

Health Insurance Carrier Wellness Resources

Free for Kaiser members

Find health guides on fitness, nutrition and recipes, preventive care, weight management, and more on the Kaiser website: Kaiser Health and Wellness

Services for UnitedHealthcare members